FOOD FOR

HEALING

COOK AND EAT IN ORDER TO HEAL

In this program participants will learn how to cook and eat in order to heal, combined with yoga and meditation practice.

Research has shown that poor diet is a factor that increases risk for the following diseases:

• Stroke. • Diabetes. • Specific cancer types. • Heart diseases. • Dental diseases. • Kidney failure.

OUR FOOD FOR HEALING TEAM

This program will be guided by one of the health coaches, who will train the Thai wellness staff so in time they can guide the program as well.

We plan to have one member of staff for the cooking classes, one for the yoga and meditation, one for lectures, and one more for the devices.

THIS PROGRAM WILL INCLUDE:

• A. An intro lecture about the importance of right diet in the healing process.

• B. A second lecture touching on the most important organic superfoods.

• C. A first cooking class using the elements mentioned in the lectures.

• D. A third lecture about healthy ways of cooking foods.

• E. A second cooking class using the elements mentioned in the lectures.

A HEALING DIET

• On this program we will touch on the core principles of a healing diet, and help clients to build a healing diet that supports vibrant health.

• We will focus on an anti-inflammatory nutrition plan using nutrient-dense foods from nature that will help you to improve your health and overcome chronic health conditions.

• We will use the P3Pro V3 plasma system to help to purify the digestive system and support the healing process.

SAMPLE RETREAT DAY

08:30 PEMF Therapy Cocoon session.

9:00 Hatha Yoga practice. Adjusted specially for each client according to their needs.

10:00 Meditation based on reducing stress levels.

10:30 Breakfast.

11:30 First organic Thai cooking class using the elements mentioned in the lectures.

12:30 Lunch.

15:30 Personal treatment in one of the devices, the P3Pro V3 plasma system and the Teeter EP970 Inversion Table./ Or a private counseling session.

16:30 Break.

17:00 Medical Thai massage.

18:00 The Second lecture touching the most important organic superfoods.

19:00 Dinner.

LECTURE TOPICS

1. Intro lecture about the importance of right diet in the healing process.

2. The second lecture touching on the most important organic superfoods.

3. Healthy ways of cooking the foods. Organic Thai cooking class using healthy ways of cooking food.

4. Thai herbs and their uses and administration both as species and as standalone medicine.

5. Special foods and herbs to detox.

6. Integrating knowledge from Ayurveda and wrapping up all.